Wednesday, December 25, 2013

Christmas Smoothie

I made the best breakfast ever on this beautiful Christmas morning. Fresh Smoothie!! I used up all the fruit there was in the house. Smoothies are delicious, healthy and also a good source of important nutrients. They are easy to make and very versatile, you can experiment with your favourite fruits to change the taste and texture. You can add yogurt, honey or seeds. They are great for morning sickness and also a brilliant hangover cure!


2 bananas (peeled and chopped)
1 or 2 apples (cored and sliced)
1 small pineapple (peeled and sliced)
1 piece ginger (peeled and sliced)
3 passion fruits (cut in half)
Freshly squeezed juice of:
10 oranges
1 lime
½ lemon

Scoop the pulp of the passion fruits into a blender and add the rest of the ingredients, including the juice of oranges, lime and lemon. Purée until smooth and drink immediately! You can top it up with some ice cubes. Enjoy!

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